Auckland Belly Dance​​

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The Art of Belly Dance​
What is known as belly dance today has its roots in ancient cultures from North Africa and the Middle East. It is a natural form of movement that nurtures creative expression and strengthens women’s self-confidence. After their first class, most students remark having discovered muscles they never knew they had, as the graceful hip drops, rolls and shimmies tone muscle groups in the abdomen, back, arms and legs.

Immersed in the hypnotic rhythm, hardly realizing it, you are revitalizing the mind and treating the body to a great workout.

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